I just read this interesting article about the power of prayer. It talks about having an active religious life can help keep you healthy. I completely agree. I feel wonderful everyday after I leave church or after i am done with my prayer/mediation time. Something about spending time with God just relaxes me.
Here read the full article:
http://www.everydayhealth.com/PublicSite/index.aspx?puid=896ea383-5547-4e9b-b33b-5485f6757489&p=6&xid=nl_EverydayHealthHealthyLiving_20090221
As always, keep plugging away to lose that weight!!
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Thanks for the comment on our blog! I definitely think Ava takes after me and Jesse takes after his daddy. (has Michael told you what a whiney baby Jesse is?!) haha
Interesting article- I definitely agree that prayer can effect heath.
Hope you are doing great!
-Mary
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