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Tuesday, August 25, 2009

The No-Gym Workout

So I've been debating for a long time whether or not to join a gym. I have a had a few friends try to convince me to join a gym with them, but it's so expensive. I am on a tight budget-you know trying to pay off student loans, etc. I will probably be on this budget for a few years at least! Even if there is a gym has a good deal, I just can't justify spending $30 to $40 a month on a gym.

I have been determine to workout on my own. Typically I only get a good workout in once or twice a week.

I just read this article called The No-Gym Workout. It provides some great tips on easy ways to stay in shape at home. I am going to start trying some of this stuff. It mentions that working out just 2.5 hours a week will really help you stay in shape. That's is less than a half an hour a day, if you work out 7 days.

So all you out there who are trying to save a buck, this might help you out!