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Tuesday, February 17, 2009

10 reasons you don't lose weight...

Do you ever wonder why you try and try and can't seem to lose any weight? You work out 5 times a week and still nothing?

Well I just read an article that might help you:

http://health.discovery.com/centers/womens/weight_loss/ten_tips.html

This article provides great tips on what you should eat, portion sizes and much more!

Remember to keep up the good work!


2 comments:

Susan said...

Um, I don't lose weight because I eat too much and don't exercise enough :)

Cilla said...

Yeah, I hear you! I have the same problem...that and my Chipotle addiction.