I have been determine to workout on my own. Typically I only get a good workout in once or twice a week.
I just read this article called The No-Gym Workout. It provides some great tips on easy ways to stay in shape at home. I am going to start trying some of this stuff. It mentions that working out just 2.5 hours a week will really help you stay in shape. That's is less than a half an hour a day, if you work out 7 days.
So all you out there who are trying to save a buck, this might help you out!
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