So I've decided to start running again. I was a competitive runner all through school, even in to college, but stopped a few years ago. I am not planning to race again, but just run on a regular basis.
But let me tell you, it's hard to get back at it! I went running the other day and did not realize how out of shape I really was! My muscles were so sore the next day. It made me realize how important exercise in general really is.
Hopefully, I can get back into the swing of things....I'll keep you all posted on how it goes:)
But let me tell you, it's hard to get back at it! I went running the other day and did not realize how out of shape I really was! My muscles were so sore the next day. It made me realize how important exercise in general really is.
Hopefully, I can get back into the swing of things....I'll keep you all posted on how it goes:)
1 comment:
Good luck with that! I quit because I was GAINING weight...
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